Wellness Plan

Monday's:

5:00PM: Tanning
5:45PM: Step Plus Abs
7:00PM: Body Works Plus Abs
8:00PM: Lap Swim
8:30PM: Sauna

Tuesday's:

6:15PM: Jogging (Couch to 5K Plan)
7:00PM: Step Plus Abs

8:00PM: Lap Swim
8:30PM: Sauna

Wednesday's:

5:30PM: Tanning

6:15PM: Jogging (Couch to 5K Plan)
7:00PM: Zumba

8:00PM: Lap Swim
8:30PM: Sauna

Thursday's:

5:45PM: Body Works Plus Abs
7:00PM: Step Plus Abs

8:00PM: Lap Swim
8:30PM: Sauna

Friday's:

5:00PM: Tanning

5:45PM: Zumba

7:00PM: Lap Swim
7:30PM: Sauna

Saturday's:

Jogging (Couch to 5K Plan) and/or TurboFire

Sunday's:

Rest

My picks shopping for....

Sports Bra: 

www.titlenine.com: I'm currently using their "Trade-Up Sports Bra" and it's super comfy as well as holds me in place during kickboxing, jogging, step aerobics and weight lifting. Title Nine also has super cute clothes!

Swimwear:

www.swimoutlet.com: I purchased two Nike suits, two caps and a pair of goggles for $75.00, which includes free shipping! They also sell pool toys and training tools.