Wellness Plan

Monday's:

5:00PM: Tanning
5:45PM: Step Plus Abs
7:00PM: Body Works Plus Abs
8:00PM: Lap Swim
8:30PM: Sauna

Tuesday's:

6:15PM: Jogging (Couch to 5K Plan)
7:00PM: Step Plus Abs

8:00PM: Lap Swim
8:30PM: Sauna

Wednesday's:

5:30PM: Tanning

6:15PM: Jogging (Couch to 5K Plan)
7:00PM: Zumba

8:00PM: Lap Swim
8:30PM: Sauna

Thursday's:

5:45PM: Body Works Plus Abs
7:00PM: Step Plus Abs

8:00PM: Lap Swim
8:30PM: Sauna

Friday's:

5:00PM: Tanning

5:45PM: Zumba

7:00PM: Lap Swim
7:30PM: Sauna

Saturday's:

Jogging (Couch to 5K Plan) and/or TurboFire

Sunday's:

Rest